What You Can Expect In A Session
A Calm, Supportive Space
Each session is designed to help you feel grounded, safe, and at ease. Experience a relaxed state where your mind becomes more open, focused, and receptive — without pressure, force, or overwhelm.
Collaborative Guidance
You remain fully aware and in control — and as your therapist, I simply guide your subconscious towards the clarity, calm, and change that you want.
Tailored Subconscious Work
Every session is personalised to your goals, using gentle, science-backed techniques that support emotional balance, behavioural shifts, and long-term well-being at a pace that feels right for you.
Frequently Asked Questions
What Services Are Available?
At Kynd Space, I offer personalised subconscious therapy to support stress relief, burnout recovery, improved sleep, habit change, and performance or confidence enhancement.
Sessions are tailored to your goals using gentle, science-backed methods that help reset subconscious patterns and promote meaningful change.
Can the Session be done via Online?
Yes — absolutely.
Sessions are conducted online via Google Meet and research shows that online hypnotherapy is equally effective, often even more so, because you’re in the comfort and safety of your own space.
No travel, no rushing, no added stress — simply settle in, relax, and focus fully on your session.
What to Expect in a Therapy Session?
For first-time clients, we begin with a 60–90 minute consultation before your initial therapy session. This allows us to explore your challenges, understand your goals, and determine how subconscious therapy can best support you. It’s also a space for you to ask questions and feel fully informed before we begin.
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During a therapy session, you can expect a calm and supportive experience. You’ll be gently guided into a relaxed state while remaining fully aware and in control, and together we work toward the clarity, calm, and positive change you want.
Can Subconscious Therapy Work for Any Issue?
Subconscious therapy is designed to support your well-being, emotional balance, and personal growth. However, it is not a cure for medical or psychiatric conditions, nor a replacement for professional medical treatment.
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If your concerns require additional medical attention or specialised care, we’ll discuss this openly during the consultation so you can receive the right level of support.
How Many Sessions Will I Need?
There is no fixed number — progress is personalised to your goals and pace.
Some clients notice meaningful shifts within just a few sessions, while others benefit from a longer, more gradual process — especially when working through deeper patterns or long-term stress.
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During your initial consultation, we’ll discuss your goals and create a plan that feels supportive, achievable, and aligned with your pace.