Additional Ways to Work Together
Beyond clinical hypnotherapy, body-based practices can offer gentle support for regulating the nervous system and restoring emotional balance. With over 15 years of experience in yoga, I guide clients through sessions that combine movement and mindful awareness to complement therapeutic work.
Yoga & Meditation Class
Personalised sessions designed to support nervous system regulation, and stress relief. Can be done for one-on-one, small group or corporate.
May include breathwork as well.
No prior experience is required.
Crystal Bowls Sound Bath
Immerse in the vibrations and sounds of the 7 crystal bowls, each tuned to resonate with the chakra of your body, allowing your body rest and repair. May be offered as individual or small-group experiences.
No prior experience is required.
Reiki Energy Healing
Sessions are offered for individuals who resonate with this modality as part of their personal wellbeing journey. Reiki is complementary in nature and does not replace medical or psychological care.
​
May be done remotely.